Radiant Organic Black Sesame is a source of edible oil and nutritional seeds because of its protein and amino-acid. Their sweet, nutty flavour is suitable for cooking with meats, Vegetables, sprinkle on salads and baking bread.

 An excellent source of many essential minerals as well as a very good source of vitamin B1 (thiamin) and dietary fiber Black sesame seeds are tiny, flat oval seeds with a nutty taste and a delicate, almost invisible crunch.

Health Benefits of Black Sesame Seeds

Excellent source of copper, manganese, magnesium, calcium, iron, zinc and selenium.

Copper provides relief for rheumatoid arthritis

Magnesium supports vascular and respiratory health

Sesame seeds’ phytosterols lower cholesterol

Calcium for bone health

A Few Quick Serving Ideas Add sesame seeds into the batter the next time you make homemade bread, muffins or cookies. Make sesame spread and spread on toasted bread. Combine toasted sesame seeds with rice vinegar, soy sauce and crushed garlic and use as a dressing for salads, vegetables and noodles.

Preparation and Serving Tips

Eaten raw, just sprinkle on juices, porridge, stir fry vegetables and salads and bread making.